How much do we really need to be happy? Not that much, according to Finn the wheaten.
Category Archives: mindfulness
Head-Clearing Near the River
A walk outside always clears your head.
Channeling All the Feelings
Find your joy. It’s part of staying healthy in this moment.
Weekend Zen
After a tumultuous week, a little offering.
MID-AUGUST, SHIFTING LIGHT
We’ve come to that poignant part of summer once again, the part where our full gardens spill into the driveway and street and sidewalk, back-to-school supplies crowd Target’s aisles, school-age kids think about who will be in their classes in September, and grandparents like me offer childcare for the upcoming school year.
THE THICK OF SUMMER
One of the greatest things about being an older adult is the time to settle into whatever season it is, which is extra lovely in the summer. As I write this, I am in a chair outside my front door, gardens bursting with blooms in front of me, a little humidity in the air, birdsContinue reading “THE THICK OF SUMMER”
For the Love of June
Welcome, summer! Yes, I know the summer solstice is still a few weeks away, but Minnesotans are in full summer mode. The gardens are bursting, the school year is wrapping up, we’ve put chairs outside so we can plop down and linger anytime we want. There’s nothing like living in a place that includes winterContinue reading “For the Love of June”
Diary From A Restless Spring
This spring has been a restless time after a long, long winter. How do you work through creative restlessness? Read on.
When Making Lasagna on Sunday Afternoon Feels Miraculous
The never-ending snow floats past the bay window where our houseplants hang out, clean our indoor air, and provide respite from the white landscape of a Minnesota winter. The last time I checked, the snow pile outside the front door formed from our many winter driveway clearings is taller than I am. Some of theContinue reading “When Making Lasagna on Sunday Afternoon Feels Miraculous”
Sitting Still in Minnesota
That COVID finally found us just when we were thinking about what to take on a long-planned trip to Maine was poor timing. It was also a reminder that resilience matters. Plans change all the time. Why shouldn’t ours?