Mid-September Mindset

Here I am in my wistful beginning-of-autumn mood, embracing earlier darkness, chilly mornings, old sweaters, red wine, and heavier dinners. Morning hikes are alive with creatures filling up on seeds, scurrying to the next possibility.

This summer went so fast, a refrain I’m hearing from everyone I know. Whoosh and it was over with barely enough time to grill a few dinners, watch the stars come out on warm nights. But I don’t mind. This is my time of year, the slide toward falling leaves and long, cold nights. I can feel myself turning inward. Quiet.

Much as I sometimes try to be a woohoo-let’s-have-a-party person, that isn’t who I am. A small group of family or close friends is as close as I’m going to get. We used to throw great parties in this house, full of people who worked with us or were parents of our kids’ friends, or even the kids’ friends themselves. Gradually, those kinds of parties gave way to something else. Colleagues got younger, we got older, interests grew further apart. I fought that for a long time, but the way we are seen changes over the years. The older we get, the less a younger person finds us hang-out worthy.

The quieter days leave plenty of room to get more comfortable with who we really are, the us beneath the daily façade that got us through so much in our twenties, thirties, forties. For me, that means being comfortable being someone who doesn’t do small talk very well, who relishes deeper conversations about the big issues without fear or anger over someone else’s disagreement with my opinions or experience. In fact, my curiosity over how other people come to their conclusions about politics, religion, and how to inhabit this world is at an all-time high. 

Where to have these deeper conversations? Around the dinner table. Cook food, pour wine, and the conversation usually flows. No guarantees, but even if the conversation stays on the surface, there is still the intimacy of a shared meal in a private space that at least opens the door to more.

So, off I go to find the candles that can sit on the table, the table cloth that my friend Suzannah designed with bare-limbed trees and a full moon – or maybe the one that my son Shawn gave me for my birthday one year, with a black Celtic design against a purple background – and some recipes that will fill the house with incredible aromas. I’ll remember what everyone’s favorite dishes are, if possible, and offer those up during the next several months. I’ll find some good Bordeaux for my husband Mick, who loves that kind of wine, or maybe some good Tempranillo, which we both love, and uncork a bottle just for us to sip on while the crickets do their fall chorus.

And I’ll get comfortable with myself, snuggle into the soft sweatshirt my daughter Abby gave me for my birthday, brew some strong coffee, and enjoy that shifting, golden light as it washes over everything.

all photos by kcmickelson 2022

Aging: Face It, Embrace It

I often think how lucky I am: lucky to have a clean and safe house, enough food, plenty of clothing, enough disposable income to help my kids and still go out to dinner. And, at a more basic level, I am lucky to still be on this earth at the age of 63. Growing older is a privilege, an opportunity to use experience and knowledge to create a happier life and give back.

Those of us in this phase of life sometimes find ourselves discounted because we’re older. We’re perceived as stuck in old ways, unable to learn a new way. Sometimes we are fearful of trying new things. Sometimes we can’t let go of our kids as they move into careers and families of their own, unclear about how our identities as parents are now defined. And sometimes we find it difficult to transition into retirement or a new phase of an old career that has shaped who we are.

But nothing is so constant as change. In our later years, we can still redefine everything about our lives if we so choose. Sometimes we discover we have no more fear because we can’t be fired and we no longer answer to many people besides ourselves. What others think of us is not as important as what we think of our own choices.

I recently had lunch with a new friend who embodies just what I’m talking about here. Cynthia Kretschmar is the owner of Face2Face Skincare Naturals, a skin care business based in Minnesota. Cynthia declared at the age of 16 that she wanted to have her own business; it wasn’t until she was past 50 that she went back to school to finish her business degree, got licensed as an esthetician, and started Face2Face. Later, when she retired from working in-person with clients seeking skin care, she took her business online to make sure those same clients had access to the natural skin care products she used during their appointments. The idea that she accomplished so much after the age of 50 was one I found intriguing. That’s why I invited her to chat a little about what it means to be pro-age and support other older women.

Cynthia Kretschmar, owner of Face2Face Skincare Naturals,
a Minnesota-based business she started after she turned 50.
Photo by kcmickelson..

When I asked Cynthia what she thought pro-age means, she said, “We are all going to grow older. We might as well embrace it. The health of the body is important. I want to stay, the best way I know how, healthy and full of vitality…Pro-aging would mean you’re not here for yourself. Everyone has something to offer.” She spoke of how, in the cosmetics and skin care industry, the catchy slogan was “anti-aging” for a long time; that it’s now coming around to “pro-aging” is a healthier way to go. For her business, there was never an advertisement to clients to look younger; the focus was always to look healthy. 

There is a long history of cosmetics and moisturizers and other products being marketed to women to make them stop the clock, feel like they did in their twenties. We’re encouraged to think that this is what makes us desirable. I’ve always had trouble with the idea that older equals undesirable and unsexy. I know there are other companies out there who aim for women like me  – Cindy Joseph’s Boom cosmetics come to mind, as well as the Dove campaigns – but I do sometimes get the feeling that pro-age is just another marketing tactic to go after the age segment who actually has money to spend. My cynicism doesn’t take much time off. But Cynthia knew I wasn’t talking to her for her business’s products in particular; we were having an honest conversation about what it’s like for an older woman to redefine herself and honor who she is.

There’s uncertainty, of course. Cynthia said she would quote Nike as advice to other women: “Just do it!” Moving into our later years means it’s now or never. For Cynthia, skin care just happened to be the thing she kept coming back to even as she explored work in other industries. Her grandmother and great aunt both worked for Revlon in the 1960s, bringing samples to Cynthia’s mom and planting the seeds in young Cynthia about how to take care of her own skin. She became fascinated with how the skin functions and wondered why people aged so differently, with one person’s skin looking great and another of the same age showing a lot of damage. I could parallel this question about why people age so differently by thinking of my own parents, especially my father who took up serious bicycling when he was retired. The idea of not sitting down resonates for me. I couldn’t understand why, once someone had the time to do other things besides work for a paycheck, they wouldn’t grab that opportunity and run with it. Or bike away with it. The body demands movement unless atrophy is your thing.

Cynthia’s fascination with caring for our skin as we age is still very much evident when talking about her business. As we kept chatting, she talked about skin as our largest organ (which I did know) and how it’s smart (which I never thought about). It reacts to everything we put on it, everything we put into our bodies, the environment around us, stress, rest or lack thereof, and so much more. I watched her face light up as she spoke. 

Click on the logo to learn more about Cynthia’s skincare business.

So, this is clearly a passion. How many of us get to follow our passions? How many of us have put those passions off? 

As I thought about passion, aging, and what we do with our retirement when we skid into our sixties, I asked Cynthia how she moved from having an in-person clinic for skin care to an online business in the same industry following her own retirement. She spoke of how much she loved her clients, but her body was telling her it was time to treat it differently. Her hands developed arthritis, her back and neck rebelled against being bent over to administer treatments, and her hearing, she recently learned, was affected by the constant sounds of machines (e.g., microderm abrasion machines, oxygen infusion equipment, etc.). But a body that needed something different did not mean leaving behind what she loved. Cynthia turned her business into an online shop for the same care products she used in the clinic. She said she is not ready to say goodbye. Her clients keep her going and she has a network of industry people she knows all over the country. Retiring from in-person service does not mean she is suddenly home alone. She said, “A network is really important.” She keeps in touch with others in the industry.

I asked if she missed the one-on-one interactions and how she filled the gap. She told me that yes, she misses those interactions, but does some small things to assuage her feelings. One is to include handwritten notes with the online orders she receives from those clients, a small way of adding a personal touch to what can be a cold transaction. The other thing she does is have lunch with clients every so often just to keep in touch, which made it much clearer to me why she wanted to have lunch instead of doing an email interview for One Minnesota Crone. I had to hand it to her; I was enjoying our time together very much. And I am an introvert who would usually choose writing an email over talking in-person for a blog post. Her words also reminded me how important small efforts to show we care about others are; I thought back to when I was an editor at Gyroscope Review and found out every day how much the poets whose work I read appreciated personal notes. When you send your work, your products, your passion out into the universe, it’s really nice to have some kind of dialogue along the way that says what you’re doing matters. You matter. Others matter.

Aside from Cynthia’s passion for skin care, I wondered about other creative endeavors, beyond the creativity she uses to educate others about skin care and to market her business. When I asked, she told me that, about five years ago, she started doing quilling art. I had no idea what that was, so had to pull up some images on my laptop before we talked further. (If you, like me, are unfamiliar with the term, click here. The Crafty Lumberjacks, who demonstrate the art of quilling, are pretty entertaining. So is their cat.) Cynthia likes to make cards, usually for milestone birthdays, that include the same number of reasons to celebrate the recipient as they are turning in years. Here was another example of ways to show care for another embedded within a new hobby that gave Cynthia pleasure. And she said it was going far better than when she tried to take up the violin at a mature age. I can attest for how difficult picking up a new musical instrument is; my guitar has not been played for months and my fingers are kind of happy about that.

At the end of our lunch date, I knew a little more about skin care, a lot more about Cynthia, and had a renewed sense of being on a great track with my own ideas about aging gracefully, with joy and gratitude and purpose. Having just had my birthday later in August, I am reminded that while our bodies change and it becomes work to keep them from unhealthy expansion (M&Ms, anyone??), our delight at being in this world can grow and grow. So can our cheers of support for those on this path with us.

Check out Cynthia’s latest pro-age blog post about skincare here: https://face2faceskincarenaturals.com/blog/

cover image by Julita from Pixabay.

Last Message for an Old Friend

As I write this post, I’m sitting in front of our open patio doors again. This is my favorite moveable office spot in the summer. On this particular morning, it’s rainy and cool. There’s a breeze. The sound of the rain woke us this morning, along with an early morning text message on my partner Mick’s phone. 

Most days, I am baffled as to why people feel the need to send texts before 8 a.m unless it’s important, as in my car died and I need a ride to work or I’m in the emergency room or I can’t meet you for breakfast as planned. I love my quiet time, moments to stretch, to ease into the awake world. I love sipping my coffee in silence, listening to the birds, making breakfast, not talking much. Fifteen minutes for meditation, fifteen more for some gentle yoga poses, a few minutes staring at the garden to see what is in bloom. It’s taken me years to understand that I just don’t like much interaction too early in the day, even though I’m a morning person.

That’s why I have long blocked off mornings for creative work whenever possible. And by morning, I mean all the way until 11 a.m. or noon. Many of my friends know this about me and honor it. My friend Zola, however, often forgot. She would text at the oddest times, especially on days when I posted here at One Minnesota Crone. She would send me a message as soon as she read the post, often around 7 a.m. this past year. It never failed to annoy me when she woke me up or texted during meditation or when I had my hands full of paint. I would repeatedly tell myself not to be annoyed because Zola was just excited. She told me that about herself – she would get excited about something and couldn’t wait. I learned to silence my notifications for longer periods of time, just to have some boundaries and prevent myself from getting annoyed for no good reason. How could I be annoyed at a friend who wanted to share something no matter what time it was?

Zola was a friend for over 25 years. She was one of my biggest champions when it came to my writing. We were both graduate students at Hamline University in St. Paul in the late 90s. We were both members of the International Association of Business Communicators back when we both worked in offices. We both loved travel, although Zola hadn’t traveled much these past several years for health reasons. For years, we would meet somewhere, catch up over a two-hour lunch. She would send me her haiku, her photos of flowers, links to other writers, tell me when her music requests were going to play on MPR’s classical music station even though I seldom listened. She would always tell me when the next lunar eclipse or meteor shower was coming up, shoot me a text about the death of a famous artist or writer, ask me if I’d ever heard of the latest new novelist. The pandemic changed our long lunches, of course; no longer meeting in person, we shifted to using Facetime. The first few times Zola used Facetime were quite entertaining, as my screen showed closeups of her nostrils or one eye while she talked. She always had a pile of things to show me, papers and pictures and books that she would hold up too close to the screen to see. But once she got the hang of Facetime, it was great.

Zola passed away this past week. 

No more early morning texts from Zola. No more dinnertime calls. No more Kathleen, it’s Zola. Your blog this morning was fantastic. No more emails that tell me the same thing I just received in a text. No more Facetime with my friend who almost always got choked up when she talked to me about how much our friendship meant to her.

No more excitable Zola. 

How lucky was I that someone in my life pushed the boundaries and let her exuberance fly? That is what I’ll take forward. Let your exuberance fly. Who cares what time it is?

Summer Magic

Young blue jay on our deck

It’s Friday evening. I have the house to myself. My partner Mick is out for a father-daughter date with our daughter Abby; they’re going to see Beethoven’s Fifth performed at Orchestra Hall in Minneapolis. Suddenly, there’s a ruckus in the backyard. The many blue jays living in and around our yard are in an uproar. I go outside in time to catch the end of blue jays in hot pursuit of a hawk. As the hawk flies off to the north, the jays’ din fades.

It’s been a magical couple of weeks around here. Our wild backyard has had lots of visitors. For a house in an urban area, we have more creatures passing through than I would have imagined when we moved here 25 years ago. We never get tired of seeing who’s meandering through our flowers or resting beneath our trees or flying into the pot of roses on the deck. The young blue jays seem particularly interested in those roses. The wren who lives in the bird house beneath our deck dive-bombed the blue jay shown in the photo above this afternoon. He was way too close to the wren’s home to go unchallenged. Some days, that wren patrols the entire backyard. We can hear him no matter where in the house we are.

And we have a doe and her fawn who have been hanging around. The doe drops her fawn off some days, the fawn hunkers down in the wildflowers, and the doe returns hours later. She is an attentive mother, but not in the way humans are. Deer know when to let their young be, something I could be better at. I’m sure my kids would agree.

Now that August is here, the garden is full of bees.

And rabbits.

This rabbit has a lot of relatives hiding in the wildflower garden.

And my favorite albino squirrel.

This squirrel hung out in our birch tree one evening a few nights ago.

And, finally, I was able to grab a few pictures of the hummingbird that comes to visit our cardinal flowers and wild bergamot.

Summer is magical, there’s no doubt about it. Having so much activity in our own backyard is the best antidote to whatever stresses exist. These creatures don’t ponder whether to do what it is in their nature to do. They simply go forth.

It could be that simple for us sometimes, too.

Happy August.

All photos by kcmickelson, 2022.

Introspection on a Stormy Summer Evening

I’m sitting at my dining room table on a Tuesday evening, patio door open to birds twittering their evening songs, air humid, sky rumbling. A big storm is on the way, according to the weather app on my phone. Mick is at band practice; he plays the saxophone in our friends’ old-school rock band. I have the local jazz station on. 

I love the feel of a looming thunderstorm. The darkness that swiftly moves in. The hint of electricity all around. How the trees go still, the birds quiet. I wait for that first flash of lightning. 

It’s been sticky outside all day. My granddaughter Maeve hung out with us, her little face a delight after not seeing her for two weeks while she and her mother and sister recovered from COVID. She was pretty happy until about 5 p.m. when she slid into universal crabby baby time. I took her to the front step, where there’s a bench and a rug. We sat there, Maeve playing and grabbing my fingers to help pull herself up every so often. She doesn’t seem very interested in crawling, but standing has appeal. I believe she’s going to take off running before long. Her impatience is palpable.

The first drops of rain are falling. And there’s the thunder, small grumbles of it. To the west, the sky is a mixture of sun’s last blush and storm, even though it’s too early for sunset here. The air coming through the screens is cool, caresses my bare toes.  

The fairy lights in the glass jar on the patio table just went on. It shouldn’t be this dark for another 40 minutes. 

Half an hour ago, I washed some dishes at the kitchen sink. When I looked out the window over the sink, I saw five crows in the dead pine tree on the other side of the neighbor’s yard. They were perfectly outlined against the broiling clouds. I stopped washing the dishes, got out my old Nikon and the long lens. Who can resist crows? I shot four wonderfully moody photos that matched what I was already feeling: a little wild, a little turbulent. Just like the world feels most days now.

I think a lot about what kind of world Maeve is growing up in, worry about the fact that she’s a female child whose life is constantly challenged and shaped by how women and children are treated. I hope she’s a storm of her own, a force whose strength moves her along no matter what gets in her way. 

The other solar lights on the patio just went on, a string of six white globes that turn different colors in the dark. Neither Mick nor I can figure out how they change colors without taking apart one of the globes, so we just enjoy them. They can be a mystery. More lightning, more thunder. Not much rain yet. 

And there goes the weather app again: severe thunderstorm warning until 9:30 p.m. Nickel size hail. We’ll see. Hail is hit and miss – no pun intended. The last time we had hail, back in May, we had drifts of it pile up. It was the worst hail we’d ever had. I’m guessing this won’t be that bad, but what do I know?

Did I say there wasn’t much rain yet? Now there is. Time to lower the west-facing open windows. The trees are no longer still, but bending with the wind, leaves flipping on the branches.

Over the weekend, we went camping in Itasca State Park with four friends. On Sunday morning as we were taking down our tents, getting ready to head back home, our friend Kent’s weather radio gave warning of severe storms directly west of us, coming out of North Dakota. We finished packing up, followed each other out of the park and onto the nearest state highway. It wasn’t long before we were driving in torrential rain, beneath skies with all variations of swirling, hulking dark clouds. It was close to an hour of that kind of driving, where you can feel the water hit your tires as if you were driving into breaking waves. As we navigated wet roads and occasional wind gusts, Mick wondered aloud what the campground looked like at that moment. Neither of us is an experienced camper (our friends are) and we weren’t sure how we would have handled being caught in a storm like that with just a tent between us and the weather. Even though I love storms, I might have been a tad uncomfortable sitting in a tent while thunder boomed and lightning flashed. 

But sometimes there’s nothing between us and the world: not a tent, a house, any solid shelter. Think of things like terrorism, war. The kids who died in Uvalde from the short, sharp thunder of a madman’s gun. The people of Ukraine living and dying with the booms and flashes of Russian missiles and bullets. What can stand up to that? What can move between the people dying and those inflicting death? Ah, that takes the whole world’s efforts, doesn’t it?

Now it sounds like the rain has already let up a bit. The trees are still again. This was just a little storm, moving quickly, doing what summer thunderstorms do: giving us a little darkness, a little danger, then moving away until only flickers and whispers were left of the disturbance. I know Maeve is safe in her crib now. I wish I could say the same for all the children, everywhere.

photo by kcmickelson 2022

Midsummer 2022

I’ve struggled with what to say in today’s post because, like millions of other Americans, I’m carrying so much disappointment, anger, frustration, and more over the recent Roe v. Wade decision. I’ve also been thinking how important refuge is right this minute – places where voices can fade away and arguments be suspended to allow a breath to be fully expanded, a body to gather a bit of rest, a mind to slow down and renew its agility. We – by which I mean feminists  and LGBTQ+ and pretty much anyone who isn’t an old white man or a far-right Republican – have an awful lot of work ahead. Refuge, haven, sanctuary, sanctum: these are essential to keep ourselves going.

Window in an old log on a restorative hike in Flandrau State Park, New Ulm, Minnesota.

I’ve written before about the refuge I find in my own garden and on hikes through the woods, along rivers, near lakes. There is refuge in meditation, whether it’s sitting still on a zafu or walking silently with intention. There is refuge in cooking, especially if it’s for someone else – slowly chopping vegetables, taking time with the cooking method and to smell the aromas of food cooking because to hurry through such preparation only adds to tension. There is refuge in going to the farmer’s market, mindfully choosing only what will be used and conversing with the person who grew it or made it. There is refuge in an evening glass of wine with a backdrop of birds settling in for the night and the perfume of summer blooms. There is refuge in holding the hand of a loved one. There is refuge in playing music, writing poetry, reading.

Watching pollinators visit thistle on a hike in Flandrau State Park, New Ulm, Minnesota.

The older I get, the more I naturally slow down in the face of strife, of unrest, of dissent. The importance of taking time to gather thoughts and strength, to get the argument right, feels greater. Certainly quick reactions are needed at times: for self-defense, to stop a disaster from wiping out everything. Nuance also has its time: persuasive arguments, long-range plans. The gift of being older is more experience with just how long things really take, how a seemingly small decision today becomes a movement in a few years, how unlikely people are to change their minds in the short run, how much patience and vision matter, the backlash that happens when a system is dismantled quickly. 

This old tree supports vines and offers refuge even as it dies off. Flandrau State Park, New Ulm, Minnesota.

And so. Before I began this essay, my partner Mick and I hiked in Flandrau State Park in New Ulm, Minnesota, two days after Roe v. Wade fell. We both needed to be in the company of trees and birds and water. We were quiet for most of the hike, following it with a flight of beer at the nearby Schell’s Brewery. Later, in the middle of writing this post, I took time to walk around Como Lake in St. Paul with my daughter. Our conversation certainly included Roe v. Wade and women’s health and rights, along with other rights we are both worried about. I assured my daughter I would help her in the future if there was any women’s healthcare she had trouble accessing. But we also sat quietly at the Como Lake Pavillion, sipping beverages and eating blueberry muffins. Later that same day, I meandered outside to deadhead coreopsis and salvia, water tender herb seedlings, make the birdbath more level so not so much water slops out one side. All the while, I was thinking, thinking, thinking. Listening to the world around me and to what was inside my own head. I called my friend Luann, talked about our upcoming camping trip in Itasca State Park, and our conversation, too, circled back to women’s rights, human rights, what we as older women could do for our daughters in particular. Then I came back to this essay, still unclear about so much except my promise to be there for the younger women I know and love.

Shelf fungus lives on an old stump, Flandrau State Park, New Ulm, Minnesota.

But answers will come. I’ve found a place – The Brigid Alliance – to donate funds to help women anywhere in the country gain access to the care they need. I’ve learned that there will be a Women’s March Minnesota event at the State Capitol on July 17. These are two things I can do this summer. 

I have my sanctuaries that sustain me. They help assure that I can be one more strong thread in a huge fabric of human rights advocacy, the fabric that holds up women and, by extension, every other human being. Even those who disagree.

all photos by kcmickelson 2022

Poetics of Travel: Ireland 2022

            It was with a certain amount of pandemic-induced trepidation that I packed my 40-liter backpack for 10 days in Ireland the evening of May 27. In the morning, my partner Mick, our friends Mark and Mary, and I boarded a plane to Chicago, landed at O’Hare, boarded another plane to Dublin. We arrived in Dublin at the crack of dawn on a Sunday, then headed north in a rented Opel Crossland with a manual transmission. 

            I thought there would be more formality as we crossed the border into Northern Ireland. Our first clue that we were now in the United Kingdom was a Union Jack flying in the stiff breeze near a building that my jet-lagged brain filed under petrol station. That may be incorrect. Our second clue was the change in the speed limit number. We had been traveling at 120 kilometers per hour. Suddenly, we were directed to travel at no more than 60 miles per hour. Our rental car’s speedometer showed only kilometers.

            Portrush is the town my friend Oonah once lived in as a young adult. I was unprepared for the big Ferris wheel by the beach and the famous royal golf course. In my mind, there had only been the beach at the top of Northern Ireland. Our B&B was run by a couple named Sam and Tim. They were delighted to answer our questions about local attractions.

            Portrush was the base from which we saw the otherworldly basalt formations that are the Giant’s Causeway, ordered a flight of whiskey at Bushmills Distillery, strolled among the Dark Hedges, decided not to cross the rope bridge at Carrick-a-Rede, looked down on the remains of Kinbane Castle from a long stair-laden path. We acquainted ourselves with the narrow roads we’d be on for so much of our trip, roads on which a manual transmission was a gift.

            Our last stop in Northern Ireland was at the Fairy Bridges in County Donegal. No. I’m wrong. County Donegal is not in Northern Ireland. The Fairy Bridges are not in Northern Ireland. We crossed the border at Derry (Londonderry to some). The fairies paid us no mind, but they know that the Fairy Bridges are further north than much of Northern Ireland itself. Borders are slippery, irregular things.

            Old cemeteries invite contemplation. Just before we got to Sligo, the four of us stepped delicately around a cemetery outside an abandoned church. The cemetery held a fresh grave in spite of the church’s disuse. A baby kestrel greeted us with rumpled fuzzy feathers and bright eyes as we rounded one side of the church. We looked at headstone after headstone, searching for a surname that was in Mark’s family tree. He found it, took a photo, paused for a moment. 

            There was no one else in the graveyard until just before we left. A middle-aged woman came through the weathered iron gate, stood with head bowed before a newer grave. We kept our distance.

            From there, we drove to W.B. Yeats’ grave. That cemetery was, of course, well-tended for the tourists. I preferred the other one with all its crumbling old stones and weeds. After that, we’d had enough of death and remembrance for one day. On to Sligo, to clean rooms, a pub.

            There’s an old-school bar-restaurant in downtown Sligo called Walker’s. We found it in the rain on a Tuesday night after the restaurant recommended by our hotel bartender turned out to be closed. It wasn’t too crowded, one of our deciding factors for dinner spots on this whole pandemic-affected trip. In fact, it was perfect. Dark wood, a long bar, small tables. Wood-framed windows looking out on the rain-slicked street. A charcuterie board for the four of us, a shared burger for Mick and me, some wine, some beer. We took our time. There was nowhere else we had to be.

A rainy evening in Sligo.

            After Sligo, we navigated narrow, shoulderless roads to Connemara National Park. An unconcerned sheep stepped out in front of Mick as he sped along, causing all of us to perk up a little more. We later learned the sheep like to lay in the road because the asphalt is warm.

            The park had several walking paths from which to choose, all color-coordinated to indicate level of difficulty: yellow, blue, red. We chose blue, walked beneath great swaths of bright Irish sky, gazed at low mountains, laughed at a playful foal and a fuzzy lamb. We tsked over someone who let their dog run loose in spite of postings not to do so for the sake of the sheep. The park cafe beckoned when our walk was complete.

            From there, we drove on to Clifden and Abbyglen Castle, where Mick nearly met a car head-on as it barreled up the skinny driveway toward us. He backed up in a hurry, jamming the transmission into reverse and spitting gravel around a sharp uphill corner, then tried again once the car was gone.

Connemara National Park

            A night in a castle. Throne-like chairs in the entryway for photo ops.  A champagne reception in the main floor piano bar/pub. A delicious dinner in the upstairs dining room where we waved away the person who tried to put an American flag on our table; we just wanted to be fellow travelers. A post-dinner stroll into the center of Clifden, a town known for the first transatlantic radio signal transmission and the first successful transatlantic flight landing. That the flight landed in a bog does not diminish its importance. We found a pub and listened to two guys with guitars play popular songs while we sipped our pints. Back at the castle, the piano bar morphed into a late-night disco. We chose the quiet of our rooms, that quiet being relative. Castles, it turns out, aren’t entirely soundproof.

            Galway wasn’t far from Clifden. We took our time, bought small gifts in Clifden before we left. Drove the nearby Sky Road, gazed over the sea, found some friendly horses. One of the horses nibbled on Mary’s hand. 

            The hotel at Galway was huge, a conference center. It was my turn to drive that day. The GPS directed me right past the hotel and into a nearby neighborhood. Once I parked the car in the hotel parking lot, I didn’t drive it again for two days. Taxis were plentiful and it wasn’t that far to just walk into the area near the Spanish Arch in the old part of Galway.

            We took a walking tour, one that we thought began at noon. At 11 a.m., we stood in front of the pub where the tour participants were supposed to meet up, discussing whether this was the correct spot when man named Brian came up and asked if we were waiting for the Horrible History Tour. He directed us to a man named Gary by the fountain across the park and said Gary would take us starting in a few minutes. Gary, it turned out, had studied history quite a lot and was willing to talk and talk and talk while we walked. Had we been on time, we would have missed it all.

            Galway’s pubs are charming, music-filled places. There were patios situated outside open windows, so we heard musicians without having to stand shoulder-to-shoulder inside the pub. Pre-pandemic, we would have been in the midst of all those shoulders without a second thought. 

            I’m not sure I’ll ever be ready to be in a crowded place again. But I’m quite sure I’m not the only one. 

            The Cliffs of Moher are among the top attractions in Ireland. We left Galway on a Saturday morning, drove winding roads through The Burren, arrived at the Cliffs early enough that the parking area was not yet filled with tour busses. The wind whipped our clothes and hair, scoured our cheeks. Everywhere we looked, we found photo-worthy views. 

            The last time I was at the Cliffs was in 2005. The year my father died. My daughter Abby, almost 11 years old at the time, traveled with us. And here I was again, no daughter with me, but a granddaughter back home in Minnesota who is the age Abby was. I wondered how Camille would like this wild beauty that defines the west coast of Ireland. I was surprised to have made it back to see it a second time.

Cliffs of Moher

            We returned the rental car as soon as we got back to Dublin, found a taxi to our rooms at the Clayton Hotel in the Ballsbridge area. As we approached it, I thought it looked like another castle. It’s what I would call a grand hotel, elegant and stately and old. There were rugby players all over the place; we’d arrived on the day of some important game. The following day there was a women’s half-marathon. It rained. We toured the Guinness Storehouse, stayed relatively dry.

            Dublin’s noise and traffic were a bit jarring after the west coast. But we stopped in several pubs, admired the dark wood bars and plank floors they all seemed to have. We went to Trinity College, looked at the Book of Kells, visited the Long Room in the Old Library Building. We wore out the soles of our shoes walking, walking, walking. 

            And then it was time to go home.

            I always feel a little thrill when I get my first glimpse of Minnesota from the window of an airplane coming into the Minneapolis-St. Paul Airport. This time, my feelings were mixed. Ten days out of the country, with limited attention to US news, was a much-needed tonic. As the plane descended, I thought about what it was that we were returning home to: a violent country with much division, with too many guns and too much money in too few hands.

            But my children are here. My grandchildren. My friends. Mick and I have a home here. Much as I would like to live elsewhere, this is where I’m rooted. 

            Travel is a great teacher. I’ve been shown again and again that there are a lot of ways to live on this earth, a lot of choices we can make for the good of all. Now that I am back home, I’ll see what lessons I can glean from this latest trip, figure out how to apply what I’ve learned, and what bit of Irish beauty I’ve brought back with me.

A Little Irish Magic

Today’s post is on the fly. One Minnesota Crone is on the road.

Beach at Portrush, Northern Ireland
Spectacular basalt formations at Giant’s Causeway, Northern Ireland
From above Giant’s Causeway
Fairy Bridges, Northern Ireland
Dark Hedges, Northern Ireland
Yeats’ grave near Sligo, Ireland
On the blue trail at Connemara National Park, Ireland

Whatever you’re doing as June kicks off, may it be something that opens your eyes.

Our constant reminder that we aren’t at home


The day after Mother’s Day, I decide to putz around in the garden. It’s been a long, cold spring; everything is emerging later than usual. My patience has worn thin, but not with the garden. With people. 

This particular Monday is the warmest day of the year so far. A little humid. My ear is plugged thanks to spring allergies. I stopped taking medication for them after the dog died. It’s been more than 20 years since I met a spring without something to stop snot from clogging my head. We’ll see how this goes, but so far it’s not too bad.

There are gigantic dandelions already taking up space in parts of the garden. I decide to remove them since there are some other things blooming now. If there was nothing else, I would leave them for bee food. The ones I remove are snuggled up against emergent daylilies, nettles, Irish moss. The ones in the lawn can stay there. Neither my partner Mick nor I care about having a lawn. That’s probably why little sweat bees have taken up residence out front, their bee nursery evident for the fourth year in a row. We’ve placed a plant stake right by it so we don’t mow over the bee nest. They amuse me so much with their little green faces and the way one bee hangs out just inside a doorway to the nest when one of us walks by. 

When I’ve removed enough dandelions and the errant daisies that popped up in the moss garden, I stretch my back, grateful for the respite the garden has given year after year after year. It is my haven, my safe space, the room where I think.

Photo by veeterzy on Pexels.com

The week before Mother’s Day felt truly awful with the leaked Supreme Court draft opinion on Roe V. Wade. Mick and I had a few discussions about what it really means to have a high court with such unwillingness to interpret law for a twenty-first century population. I vented in a draft essay that I thought I might publish here, but which I then left sitting on my laptop. Venting is what most of the people I know have already been doing. Venting again here won’t help.

I did buy myself a Mother’s Day present: a pin from Dissent Pins that says, “Another grandma for abortion rights.” Half of their proceeds goes to women’s reproductive health care organizations. At least that’s one small thing I can do right now. 

I’m worried about my daughter, my granddaughters. I’m worried about the repercussions that will reverberate in other legal matters, other protections and rights that we all thought were settled as we mistakenly assumed we did not still live in the Dark Ages.

Photo by veeterzy on Pexels.com

My youngest granddaughter Maeve is just about seven months old. She is fascinated with her own hands, holding them in front of her eyes while she sips from her bottle, turning them as if wondering who they belong to. She grabs for everything while we hold her in our arms: glasses, earrings, necklaces, Mick’s beard, my lip. We’ve been teaching her what flowers are. Now that’s another thing she reaches for.

Maeve hangs out at our house a couple of days a week while her parents work. The other weekdays, she stays with her other set of grandparents. All four of us are clear that by providing daycare, we are not just helping with expenses – we are keeping Maeve as safe as we can while the ongoing pandemic shifts and twists all our lives. My son and his wife are both teachers; we won’t do regular daycare over the summer. We’ll pick it up again in the fall and do it for another school year. Then we’ll see how the world looks.

Maeve and her big sister Camille were choices, welcomed into our family fold. They are lucky to have all their grandparents alive, nearby and willing to offer care; my son and his wife know this is not the situation for most people. I’ve thought about how families manage to afford daycare at all, at the same time that I’ve wondered how people who work in daycare settings can afford to pay their own rent. Our daughter Abby worked at a local Kinder Care for a year and the pay for caring for small human beings, being responsible for their safety, wasn’t nearly commensurate with the responsibility. 

I think about Maeve’s and Camille’s futures and wonder if any sense of progressive governance will be in place. And I think about getting them passports as one option for their immediate futures. My wish for my granddaughters is that they have access to other cultures, other ideas, other paths toward happy lives. They need to know their options.

It is a grandparent’s privilege and, perhaps, obligation to offer whatever they can to make the world an equitable and reasonable place for future generations. The closer we come to our own ends, the more obvious it is that trying to amass a fortune or keep everything as it was when we were younger because it worked for us (did it? did it really?) is a silly and useless way to inhabit the world.

Photo by veeterzy on Pexels.com

Some days, meditation followed by a morning walk is the only thing that gets any lingering anger, fear, and anxiety out of my bones. The older I get, the more I clench my jaw and fists over what our American patriarchy has done to women, children, or anyone without privilege. I watch my adult children struggle to find jobs that pay enough to live on, secure housing, afford health care. I watch the juxtaposition of the desire for a child up against the reality of systems that don’t accommodate families, that don’t give a rat’s ass about parental leave or work-life balance. I shake my head at the women who buy into the system, who don’t stand up for other women, who would refuse the rest of us our choices around how and when to have a child knowing that there’s no mandated support system once a woman decides to carry a baby to term. Knowing that there are plenty of situations in which access to birth control and abortion make the difference between surviving and not in this country. 

That there is such a divide between those who understand and oppose the implications of legislating a woman’s body and those who prefer to be Taliban-esque toward women because of some religious belief that should not influence secular law is one of the great failures of the American system. Better nationwide education with hefty curriculum on critical thinking and human rights might help.

But I am not holding my breath.

Photo by veeterzy on Pexels.com

While I pulled dandelions, I thought of my mother for the umpteenth time in the past few weeks. She’s been on my mind a lot. When I was a kid in the 1970s, while Roe V. Wade was decided, Mom was very clear that abortion was a sin. Our Catholic family was not allowed to support such an idea and a law that legalized it was a terrible thing in her eyes. I believed that for a while. 

And then I grew up. I had my own children. I understood the toll parenthood takes on people even as it brings incredible joy. Motherhood is not something to go into lightly, but sometimes it appears on the horizon when we least expect it, even if we’ve tried hard not to get pregnant. And it’s nobody’s business whether we carry a child to term but our own. 

My mother would not approve of my current philosophy. That makes me sad, but it will not make me change my mind. I know she was not a woman who was capable of breaking free of the thinking that the Catholic Church insisted upon. She was not able to see religion from a distance, as something one chooses for their private path forward. 

I remember how she thought my going to college would ruin my adherence to my religious upbringing. She’d be quite surprised, I think, to know that it wasn’t just college and the critical thinking skills I acquired. It was becoming a mother and watching my kids suffer that really did it. It was the lack of people in power applying all those lessons I learned in catechism about helping the poor, the needy, the bullied, the lonely, and others. It was living life as a woman.

Photo by veeterzy on Pexels.com

My gardening journal goes back to the year 2000. I began it before my mom died. This was a startling realization as I began writing the section for this year, 2022. My need to document the evolution of our garden is about a lot of things: my growth as a gardener and a steward of this little bit of earth upon which Mick and I live, climate change as it happens right in front of us, changing ideas about what is an acceptable practice for a yard that offers a haven for living things. 

It is the haven for living things that I keep coming back to as I think about our country and our courts, about how we care for each other and how we harm each other, and what we depend on laws to do: keep us safe, keep us alive. But there is no consistent haven. There is only each one of us and what we carry, what we plant. There is this world that changes and will continue to change. We must adapt our habits to meet those changes, to mitigate repercussions from the harm we’ve already done, and let go of old systems that no longer serve us. Rigid adherence to old ideas only makes us brittle. 

Eventually we break. Our rigid world crumbles with us.

Photo by veeterzy on Pexels.com

The Creative Self and the Mother Self

Welcome to May! 

Here in Roseville, Minnesota, it’s been a long cool journey from winter to this month of flowers popping open, trees in bloom, nesting birds, and Mother’s Day. This year, snow fell here the day after Easter and again some days after that. It was so disappointing, even if it did melt immediately. But May Day is upon us. We are unquestionably on our way to summer. And I’m thinking about motherhood. May does that to me.

Mother’s Day is a day I’m very fond of – as a mother and grandmother, I’m keenly aware of the time and energy parenting requires, of the sacrifices that get made every day, of the fierce connections parents have to their children. When we are in the midst of childrearing years, creative pursuits often get sidelined or enjoyed infrequently as we address more pressing needs. And yet, the importance of honoring our creative selves remains. We store up things for later while supporting the development of another human being, our creativity occasionally peeking through as we find ways to teach our children well.

Those lessons of parenthood – grabbing moments when you have them, shifting gears on the fly, letting go of perfection – stay with us. For me, those lessons nudge me to value this time I have right now, revel in the freedom to pour paint or write essays or travel because these moments won’t come around again. I remember many instances of thinking I’d have time later to [fill in the blank]; that isn’t always true. It’s not just true for pursuing whatever creative projects I wanted to do; it’s also true for saying I love you. Those kids who demand so much of us grow up, move away, and that part of the conversation is over. Our own parents who bugged us about our choices are gone forever. 

So, if you’re honoring a mother or you are a mother in need of honoring, have the conversation about what parenthood has required, the sacrifices you’ve made or the ones you recognize as being made for you. Celebrate both. Find the joy that underlies it all. Say I love you.


I recently had an email conversation with almost-crone Lizzie Bowen (she’ll turn 50 this year) after she contacted me through One Minnesota Crone a couple of months ago. In her initial contact, she wrote of how she, “…had always wanted to be a wildlife biologist, then went on an 18-year-detour of motherhood, and now finally acknowledging that the part of me that wanted to be a biologist was really most interested in the creative and artistic aspect of biology (nature, writing, photography, artwork, interpretation of scientific language to layman’s terms, etc).” Here was another woman who did the hard work of parenting and was now figuring out how to honor her creativity in different ways. During the course of our conversation, I asked a few interview-style questions about what’s next for Lizzie. She agreed to share them for publication here in the hope that other women who are on the brink of their post-childrearing years might recognize something of themselves.

Lizzie lives in North Carolina and runs a blog – Cooped-Up Creativity (https://ultimatecreativity5.wordpress.com/) – where she publishes her own nature photos, sometimes with accompanying writing.  My questions to her are in bold print. Lizzie’s answers are unedited.

You run a blog called Cooped-Up Creativity which you started at the beginning of the pandemic to inspire yourself and others. Did your daily posts do what you’d hoped? Did you rediscover your own inspiration and hear from others who also found inspiration there? How did your efforts change over the last two years?

I’ve always enjoyed creative pursuits. At the beginning of the pandemic, everything was canceled. It didn’t feel like much of a loss (I didn’t mind less time in the car!), but rather more time for creativity. Realizing I had a lot more time at home, it seemed like an ideal opportunity to seriously explore my creative side. So yes, I certainly inspired myself! 

I have never been a specialist in any one particular artistic flavor. I enjoy drawing, painting, doodling, writing, creative problem solving, making music, gardening, and photography, so during the early days of the pandemic, I tried to do something (anything) creative every day. 

No one has told me that I’ve inspired them, but while I’m outside doing sidewalk chalk art, I get a lot of positive feedback from passers by. Basically I enjoy working on my little projects, and if someone else also enjoys the end product, that’s a bonus.

When you contacted me, you mentioned that you’ll turn 50 this year. How do you see this time in your life? What do you find yourself leaning towards?

I feel like a kid when someone asks, “What do you want to be when you grow up?” 

I’m all grown up now, but still trying to figure out what I want to “be.” I see this time as an opportunity for exploring my interests. Some part of me has always wanted to “be” an artist, but I didn’t think I could earn a living as an artist (haha, so I chose wildlife biology instead, which wasn’t any more lucrative than being an artist). One life goal I have is to write and illustrate a children’s book. I have several ideas for this, and a couple of started projects, which I hope someday to finish. In the meantime, doing the UltimateCreativity blog allows me to get in touch with my artist side.

Is there any grief with your transition to a new phase of life? Talk about that a little bit.

I can’t say I feel grief. Every phase of life is simply another phase. We’re always in some sort of transition from one phase to the next. It just keeps us wondering, “What’s next?”

Shifting gears a little bit, what parts of your younger self that you gave up because life demanded it do you want to reclaim now?

Interesting question. For the past 18 years, I have been in Mom Mode. It has been a most amazing adventure raising kids, who are now teens. When they are off living independently in the world, I will feel a great sense of accomplishment. Then I look forward to autonomy. It feels selfish to say, but I look forward to a day when I can do what I want, when I want, just because I want to.  This doesn’t have to be complicated, but if I want to spend the day outside working in my garden, then maybe I can do that. Or if I want to take a spontaneous day trip to hike in the mountains, then maybe I can do that too.

What makes you feel powerful?

Powerful? I am not sure I’ve ever felt powerful. Perhaps when I feel self-confident, confident in my abilities and confident in my knowledge, like when I have successfully tackled a challenging project.

What brings you joy?

A hike in the woods

Playing mandolin

Sharing a laugh with a friend

Finishing a project

Having a good conversation with my kids

Being outdoors

Feeling a sense of connection

What are you going to do just for yourself today?

Go for a walk with my camera.

Finally, what do you want to offer the world in this moment, especially other women heading into their wise years?

Have fun getting to know yourself. My favorite quote that I saw recently says it pretty well, “Life isn’t about finding yourself, it’s about creating yourself.” (George Bernard Shaw)

Self-portrait courtesy of Lizzie Bowen 2022


Here’s to all the fierce, beautiful and creative mothers out there, who work hard every moment, who are both anxious about and look forward to the day when they have more time for themselves.